Healing Foods, Herbs, and Supplements for ADHD and Autism

Healing Foods Herbs Supplements for ADHD and Autism
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There is a misconception that ADHD and Autism are the results of a poor gut health. Improving the gut health is good for general health, however, it doesn’t address the underlying cause of ADHD and Autism: heavy metals. It is easy to be exposed to heavy metals nowadays. Aluminum and Mercury…

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Adrenal Cocktail Recipes (Fight Fatigue & Support Adrenals)

adrenal cocktail recipes
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Adrenal cocktail is a mineral mixture which nourishes adrenals and helps keep Magnesium in balance with other electrolytes. This mixture was developed by Susan Blackard, NP, ND, PhD.    Adrenal cocktail provides you with the combination of natural vitamin C, salt (for trace minerals), and potassium and it is easily…

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Brown Recluse Spiders: How to avoid & First Aid for Bites

brown recluse spider
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Brown recluse spiders (Loxosceles reclusa) are not welcome in any house. They are venomous and their bite may cause a severe swelling, pain, dark urine, fever, vomiting, and tissue breakdown (necrosis) over time. There are mainly two types of venomous spiders in North America: Brown recluse spider and Black Widow…

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Magnesium drink with Vitamin C and Apple cider Vinegar (Recipe)

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This Magnesium drink is a combination of Magnesium, Vitamin C and Apple cider Vinegar. All three ingredients are known super foods with lots of health benefits. Magnesium makes us calmer, improves the quality of sleep; vitamin C boosts the immune system; organic apple cider vinegar aids in detoxing the body. I…

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