This vegan, sprouted, gluten-free yeast-free flatbread recipe using sprouted buckwheat, soaked brown rice and soaked millet is very simple, although it requires planning ahead. If you already plan your meals, planning will not be an issue. The result is soft and delicious bread with high nutritional content. Try it and you’ll love…
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every…
This fried liver recipe makes a delicious cooked liver which is soft and does not have a livery aftertaste. The dish cooks in about 10 minutes, and makes a very nutritious meal. No flour, no soaking in milk is used in this recipe. Cooking liver can be tricky as it…
