What foods to eat every day for optimal health and get the right nutrients? This is a tough topic in the world full of controversial …
Child Nutrition, HEALTH, Healthy Teeth Naturally, Magnesium, MOM & CHILD, Nutrition, Pregnancy, Restful Sleep, Restful Sleep, Supplements, Supplements
Best way to Restore Magnesium Levels in 5 easy Steps
Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When the body is deficient in …
Breastfeeding, Dental Health, HEALTH, Natural Remedies, Nutrition, Pregnancy, Restful Sleep, Supplements, Water
Homemade Mineral Drops. Remineralize Your Drinking Water with Celtic Sea Salt!
Making homemade mineral drops is a great way to make your drinking water taste good and enrich it with minerals. The drops do not make …
Breastfeeding, Dental Health, HEALTH, Leaky gut, Magnesium, Mental Problems, Natural Remedies, Nutrition, Pregnancy, Restful Sleep, Supplements
Magnesium is as important as Air and Water! Signs of Magnesium Deficiency & Recommended Daily Amount
Magnesium is a mineral that is used by every organ of your body and stored in bones and organs. It is hard to detect Magnesium …
Breastfeeding, Child Nutrition, Dental Health, FOOD, HEALTH, Mental Problems, MOM & CHILD, Nutrition, Pregnancy, Ramadan, Restful Sleep, Snacks
Best Protein-rich Foods
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, …
BEAUTY, Body, Body Care Recipes, Caring for Body, Detox, DIY Body Products, HEALTH, Mental Problems, MOM & CHILD, Restful Sleep, Restful Sleep, Water
Detox Bath Recipes for Children
Our children and ourselves are surrounded by lots of pollutants we come into contact every single day. We breath in more toxins than we can …
“Falling Asleep” Bath Bombs for Restful Sleep
Try these if you have difficulties with sleeping! I fall dead asleep as soon as I close my eyes without any baths or alike, but …