There is a misconception that ADHD and Autism are the results of a poor gut health. Improving the gut health is good for general health, however, …
HEALTH, Magnesium, Mental Problems, Natural Remedies, Nutrition, Pregnancy, Restful Sleep, Supplements
Magnesium Protocol. Safest & Most Effective Multivitamin Menu for Everyday
What foods to eat every day for optimal health and get the right nutrients? This is a tough topic in the world full of controversial …
Breastfeeding, Child Nutrition, HEALTH, Mental Problems, MOM & CHILD, Nutrition, Pregnancy, Supplements
Healthy Pregnancy: Folate or Folic acid?
Folate (Vitamin B9) is a very important nutrient, especially during pregnancy. Folate deficiency may cause serious birth defects of the spinal cord and the brain, …
Breastfeeding, Dental Health, HEALTH, Leaky gut, Magnesium, Mental Problems, Natural Remedies, Nutrition, Pregnancy, Restful Sleep, Supplements
Magnesium is as important as Air and Water! Signs of Magnesium Deficiency & Recommended Daily Amount
Magnesium is a mineral that is used by every organ of your body and stored in bones and organs. It is hard to detect Magnesium …
Breastfeeding, Child Nutrition, Dental Health, FOOD, HEALTH, Mental Problems, MOM & CHILD, Nutrition, Pregnancy, Ramadan, Restful Sleep, Snacks
Best Protein-rich Foods
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, …
BEAUTY, Body, Body Care Recipes, Caring for Body, Detox, DIY Body Products, HEALTH, Mental Problems, MOM & CHILD, Restful Sleep, Restful Sleep, Water
Detox Bath Recipes for Children
Our children and ourselves are surrounded by lots of pollutants we come into contact every single day. We breath in more toxins than we can …
ADHD (Attention-Deficit and Hyperactivity Disorders) Signs by Age
ADHD stands for Attention-Deficit and Hyperactivity Disorders. ADHD is not just an attention problem, but a problem of impulse control. Children with ADHD often struggle …