Category: Breastfeeding
Best way to Restore Magnesium Levels in 5 easy Steps

Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When body is deficient in magnesium the cells in the body begin to malfunction, which can lead to severe health problems starting with fatigue and ending with sudden cardiac death. Now the…
Homemade Mineral Drops. Remineralize Your Drinking Water with Celtic Sea Salt!
Magnesium is as important as Air and Water! Signs of Magnesium Deficiency & Recommended Daily Amount
Homemade Herbal Multivitamin Tea Blend for Children & Adults
How to choose the best Prenatal Multivitamin Supplement (with the right form of Folate and other ingredients)
Best Protein-rich Foods

Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every meal.…
How I Made my Kids take Fermented Cod Liver Oil without a Drama

Why fermented cod liver oil? Weston Price foundation recommends fermented cod liver oil as a super food, which naturally contains lots of essential nutrients like vitamin A, D, Omega-3 fats and other nutrients in abundance. I trust the healing power of the fermented cod liver oil myself, because I experienced…