Category: Child Nutrition
Healing Foods, Herbs, and Supplements for ADHD and Autism
Tooth Remineralization Diet: Testimonials, Recipes & Supplements
How to Make Soaked Crispy Sea-salty Pumpkin Seeds (Magnesium & Iron-rich Nourishing Snack)
Healthy Pregnancy: Folate or Folic acid?
Best way to Restore Magnesium Levels in 5 easy Steps

Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When body is deficient in magnesium the cells in the body begin to malfunction, which can lead to severe health problems starting with fatigue and ending with sudden cardiac death. Now the…
Homemade Herbal Multivitamin Tea Blend for Children & Adults
Best Protein-rich Foods

Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every…
How to Preserve Fresh Cilantro (Coriander, Chinese Parsley)
Magnesium drink with Vitamin C and Apple cider Vinegar (Recipe)

This Magnesium drink is a combination of Magnesium, Vitamin C and Apple cider Vinegar. All three ingredients are known super foods with lots of health benefits. Magnesium makes us calmer, improves the quality of sleep; vitamin C boosts the immune system; organic apple cider vinegar aids in detoxing the body. I…