Are you struggling to get your kids to take their daily dose of fermented cod liver oil? If so, this easy recipe for homemade fermented …
Healing Foods, Herbs, and Supplements for ADHD and Autism
There is a misconception that ADHD and Autism are the results of poor gut health. Improving the gut health is good for general health, however, …
Tooth Remineralization Diet: Testimonials, Recipes & Supplements
I collected the information below from different sources and testimonials. I myself was also able to remineralize my 1-year-old son’s tooth about 4 years ago …
How to Make Soaked Crispy Sea-salty Pumpkin Seeds (Magnesium & Iron-rich Nourishing Snack)
Pumpkin seeds are packed with lots of nutrients and they can be made into an awesome, yummy, and mess free snack for the road for …
Healthy Pregnancy: Folate or Folic acid?
Folate (Vitamin B9) is a very important nutrient, especially during pregnancy. Folate deficiency may cause serious birth defects of the spinal cord and the brain, …
Best way to Restore Magnesium Levels in 5 easy Steps
Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When the body is deficient in …
Homemade Herbal Multivitamin Tea Blend for Children & Adults
This homemade homemade multivitamin tea tastes really good! It is packed with lots of nutrients, does not have any bitterness, and it’s all natural. This …
Best Protein-rich Foods
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, …
Healthy and Unhealthy Sweeteners
Consuming too much sugar leads to mineral deficiencies and other disbalances in a body. Most of us know this, but sometimes get confused about the …
Diet for Tooth Decay. Heal Teeth Naturally and Reverse a Cavity
Many people believe that cavities cannot be reversed or healed naturally. In reality, it is very possible. Doctor and dentist Weston Price, who lived in …