Today I am sharing the recipe for date-sweetened healthy Snickers chocolate bars. They taste very similar to the original “Snickers” bars, with no harmful ingredients. Our healthy Snickers chocolate bars are made of dates and oats. No sugar is used in the recipe! Except for the chocolate, as it depends…
This healthy oatmeal banana cake is great as a snack or breakfast. It can be packed into a healthy lunchbox too. It’s sweetened with pure maple syrup and does not contain refined sugars. Any kind of flour can be used in this recipe. I used Cassava flour, which is gluten-free,…
This cheesy potato bread is absolutely easy to make. It is flourless, gluten-free, grain-free, yeast-free and oven-free! Fantastic recipe! httpss://youtu.be/avBNMjMZCa4 Flourless Cheesy Potato Bread – Gluten-free, Flour-free, Yeast-free, Oven-free Ingredients: 3 medium Potatoes (about 500 grams) 3 tablespoons of Potato starch 1/2 tsp of Sea Salt Cheese, shredded How to…
These avocado deviled eggs are very easy to prepare and they make a perfect nourishing breakfast or an appetizer filled with protein, healthy fats, and vitamins. httpss://youtu.be/1X56Dr-t-a8 AVOCADO DEVILED EGGS Ingredients: 6 large Eggs 1 Avocado, pitted 1 1/2 tablespoon of Lemon juice 1 clove Garlic 1/4 tsp Cayenne pepper…
Kimbap or Korean sushi is a delicious meal which is made of seaweed, rice, and vegetables with optional meat or eggs. It is pretty easy to make and makes a wonderful snack for children. Take it for a picknick, travel or pack it in a lunch box, it’s easy to…
This easy cottage cheese cookies recipe is very easy to make. The cookies taste REALLY good. I like this recipe because it doesn’t require a lot of sugar to make them taste sweet enough. They are filling and satisfying. These cottage cheese cookies pair really well with a glass of…
This vegan, sprouted, gluten-free yeast-free flatbread recipe using sprouted buckwheat, soaked brown rice and soaked millet is very simple, although it requires planning ahead. If you already plan your meals, planning will not be an issue. The result is soft and delicious bread with high nutritional content. Try it and you’ll love…
Pumpkin seeds are packed with lots of nutrients and they can be made into an awesome, yummy, and mess free snack for the road for children and adults. I buy the seeds in bulk, soak and dehydrate them and keep in a large glass jar with a lid. Soaking increases…
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every meal.…
