Snacks | Organicbiomama

FOOD Archive by category "Snacks"

KIMBAP – KOREAN SUSHI (great for lunchbox)

kimbap - korean sushi - organicbiomama.com

Kimbap or Korean sushi is a delicious meal which is made of seaweed, rice, and vegetables with optional meat or eggs. It is pretty easy to make and makes a wonderful snack for children. Take it for a picknick, travel or pack it in a lunch box, it’s easy to…

Easy Cottage Cheese Cookies Recipe

This easy cottage cheese cookies recipe is easy to make and does not require a lot of time to make. Also, these delicious cottage cheese cookies can be served warm with heavy cream to dip in for breakfast. They are also excellent with some creamy grass-fed raw milk. How much…

Vegan Sprouted Gluten-free Yeast-free Flatbread Recipe (using Buckwheat, Brown Rice, Millet)

This vegan, sprouted, gluten-free yeast-free flatbread recipe using sprouted buckwheat, soaked brown rice and soaked millet is very simple, although it requires planning ahead. If you already plan your meals, planning will not be an issue. The result is soft and delicious bread with high nutritional content. Try it and you’ll love…

How to Make Soaked Crispy Sea-salty Pumpkin Seeds (Magnesium & Iron-rich Nourishing Snack)

Pumpkin seeds are packed with lots of nutrients and they can be made into an awesome, yummy, and mess free snack for the road for children and adults. I buy the seeds in bulk, soak and dehydrate them and keep in a large glass jar with a lid. Soaking increases…

Best Protein-rich Foods

Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every meal.…