Snacks | Organicbiomama

FOOD Archive by category "Snacks"

Vegan Sprouted Gluten-free Yeast-free Flatbread Recipe (using Buckwheat, Brown Rice, Millet)

This vegan, sprouted, gluten-free yeast-free flatbread recipe using sprouted buckwheat, soaked brown rice and soaked millet is very simple, although it requires planning ahead. If you already plan your meals, planning will not be an issue. The result is soft and delicious bread with high nutritional content. Try it and you’ll love…

How to Make Soaked Crispy Sea-salty Pumpkin Seeds (Magnesium & Iron-rich Nourishing Snack)

Pumpkin seeds are packed with lots of nutrients and they can be made into an awesome, yummy, and mess free snack for the road for children and adults. I buy the seeds in bulk, soak and dehydrate them and keep in a large glass jar with a lid. Soaking increases…

Best Protein-rich Foods

Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every…

Category: Snacks

Vegan Sprouted Gluten-free Yeast-free Flatbread Recipe (using Buckwheat, Brown Rice, Millet)

How to Make Soaked Crispy Sea-salty Pumpkin Seeds (Magnesium & Iron-rich Nourishing Snack)

Best Protein-rich Foods

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