My soaked buckwheat crepes are made with soaked raw buckwheat, eggs, and whey (or water). No flour is necessary for this recipe! These crepes can even be made with no eggs at all. I’ll explain how. My children love Russian crepes (blinchiki). Traditional crepes are made with all-purpose flour. While…
These grain-free almond flour muffins are fluffy and moist. They taste best if you add nuts or walnuts to them. Notes on the ingredients Almond flour – This recipe will need blanched almond flour, not an almond meal. Powder-like consistency of the almond flour will yield the fluffiest muffins. My…
These healthy strawberry pancakes are made with soaked buckwheat and frozen strawberries. They are full of flavor thanks to the strawberries. This recipe is definitely a keeper! I loved these strawberry pancakes because they actually taste really good and contain only healthy ingredients including soaked buckwheat. Healthy STRAWBERRY PANCAKES With…
Chai-spiced healthy breakfast quinoa porridge with berries is super healthy and creamy breakfast quinoa topped with berries and drizzled with honey. I make it using soaked quinoa to reduce the anti-nutrients present in grains. Soaking increases the bioavailability of the grain. You can make it on the stovetop or you…
These oatmeal waffles are gluten-free and wheat-free. The below oatmeal waffle recipe requires no flour at all. By the way, I use sprouted oatmeal to make them. The batter thickness can change depending on how much baking soda or baking powder you use. Add too much and you have spongy…
Yesterday I tried a cake recipe that uses a steam method of baking. I really liked the ingredients list in the recipe. I made some modifications by removing the yeast and used coconut sugar instead of plain white sugar. I also used cassava flour instead of regular all-purpose flour. The…
I made these coconut flour protein waffles some time ago as an experiment but forgot to publish the recipe on time, so I don’t really remember how they actually taste. They do look good though based on the photos I took ? COCONUT FLOUR PROTEIN WAFFLE RECIPE (Makes 6 waffles)…
When you have little time and want some fast breakfast crepes this recipe is for you. The crepes made using this recipe never ever fails. I promise. These fast breakfast crepes taste great too. httpss://www.youtube.com/watch?v=OcAvIAlVewE Fast Breakfast Crepes (makes 12-14 crepes) Ingredients: Whey (or any kind Milk or Water) –…
This healthy oatmeal banana cake is great as a snack or breakfast. It can be packed into a healthy lunchbox too. It’s sweetened with pure maple syrup and does not contain refined sugars. Any kind of flour can be used in this recipe. I used Cassava flour, which is gluten-free,…
This sugar-free healthy cake is absolutely my favorite from now on! Today I decided to experiment a little and made this awesome date-sweetened strawberry date cake which contains zero processed sugar. It came out so good, that I can’t wait to write the recipe down before I forget the proportions!…
