Breakfast | Organicbiomama

FOOD Archive by category "Breakfast"

Vegan Sprouted Gluten-free Yeast-free Flatbread Recipe (using Buckwheat, Brown Rice, Millet)

This vegan, sprouted, gluten-free yeast-free flatbread recipe using sprouted buckwheat, soaked brown rice and soaked millet is very simple, although it requires planning ahead. If you already plan your meals, planning will not be an issue. The result is soft and delicious bread with high nutritional content. Try it and you’ll love…

Raw Vegan Cheesecake Cupcakes (No bake, Grain-free, Sugar-free, Gluten-free)

Oh, so delicious raw vegan cheesecake! Baking with alternative products does not always produce taste bud pleasing results, but this gluten-free, grain-free, sugar-free and raw vegan cheesecake recipe is a winner! The truth is I did not make it really vegan. I did not have a coconut cream on hand…

Soft Omelet Recipe (Quick, Simple, & Delicious, Perfect for Children)

This omelet has a really soft texture and it cooks really fast. I have tried many omelet recipes, yet this one is the simplest and the most delicious. This soft omelet can be served as a perfect breakfast for everyone including children. Soft Omelet Recipe Serves: 1 Ingredients: 2 Pastured Eggs…

Sprouted Mung Beans and Rice Porridge (or Soup) with optional Meat

Sprouted Mung Beans and Rice Porridge Soup Sprouted mung bean recipes

This nourishing and filling sprouted mung beans and rice porridge has an amazing satisfying taste. This food is often cooked in traditional Uzbek cuisine but usually cooked with non-sprouted mung beans. So I tried to make it with sprouted mung beans to see how it turns out and it turned…

Healthy Soaked Oatmeal Porridge Recipe (Nourishing Breakfast)

This healthy soaked oatmeal porridge has a very slight sour taste, which I love because for me the regular unsoaked oatmeal porridge tastes kind of bland and no one used to like it in our family. And now this soaked oatmeal porridge is a winner! Why do you need to…

Best Protein-rich Foods

Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every…

Fried Basmati Rice cooked with Coconut oil and Spices (Recipe with Photos)

This fried basmati rice cooked in coconut oil is one of my favorites. It is equally loved by children and adults, even by pickiest ones. It has a rich flavor and can be sided with anything like meat, fish, beans, or eggs. Try it and you will love it. This…

Naturally-sweet Date Cake (sugar-free & gluten-free)

This date cake has no sugar and no wheat, so it is gluten-free and sugar-free! Very nourishing and filling cake. Not soggy, not very moist but not very dry either. I like it with raw milk or hot herbal tea. Or a cup of coffee! The recipe includes 2 toppings, they are…

Sprouted Oat Waffles (Gluten-free)

These sprouted oat waffles are yummy! No wheat or white flours are used to make them. So they are gluten-free also. These oat waffles can be cooked fluffy or crisp depending what kind of waffle maker or pan you use. Regular waffle makers make crispy waffles from this recipe. No soggy…

Nourishing Quiche for Breakfast

When I saw this recipe and checked the ingredient content I loved it. The recipe seemed very easy and I had almost all the ingredients on my hand so I decided to give it a try. I adapted the recipe from the book “Super Nutrition for Babies” by Mary Enig, Elrich. I was…

Category: Breakfast