Chai-Spiced Healthy Breakfast Quinoa Porridge with Berries

Chai-Spiced Healthy Breakfast Quinoa Porridge with Berries
Share

Chai-spiced healthy breakfast quinoa porridge with berries is super healthy and creamy breakfast quinoa topped with berries and drizzled with honey. I make it using soaked quinoa to reduce the anti-nutrients present in grains. Soaking increases the bioavailability of the grain. You can make it on the stovetop or you…

Continue reading

Oatmeal Waffles – No Flour

oatmeal waffles no flour
Share

These oatmeal waffles are gluten-free and wheat-free. The below oatmeal waffle recipe requires no flour at all. By the way, I use sprouted oatmeal to make them. The batter thickness can change depending on how much baking soda or baking powder you use. Add too much and you have spongy…

Continue reading

Coconut Flour Protein Waffle Recipe – Gluten-free

Coconut flour Protein waffles
Share

I made these coconut flour protein waffles some time ago as an experiment but forgot to publish the recipe on time, so I don’t really remember how they actually taste. They do look good though based on the photos I took 😁 COCONUT FLOUR PROTEIN WAFFLE RECIPE (Makes 6 waffles)…

Continue reading

Healthy Oatmeal Banana Cake (gluten-free)

healthy oatmeal banana cake
Share

This healthy oatmeal banana cake is great as a snack or breakfast. It can also be packed into a healthy lunchbox. It’s sweetened using pure maple syrup and does not contain refined sugars. Any kind of flour can be used in this recipe. I used Cassava flour, which is gluten-free…

Continue reading

AVOCADO DEVILED EGGS – Healthy Breakfast or Appetizer

avocado deviled eggs
Share

These avocado deviled eggs are very easy to prepare and they make a perfect nourishing breakfast or an appetizer filled with protein, healthy fats, and vitamins. AVOCADO DEVILED EGGS Ingredients: 6 large Eggs 1 Avocado, pitted 1 1/2 tablespoon of Lemon juice 1 clove Garlic 1/4 tsp Cayenne pepper 1/2…

Continue reading

Grain free CHOCOLATE BANANA MUFFINS (Great for Healthy Lunchbox!)

Grain-free CHOCOLATE BANANA MUFFINS
Share

If you love chocolate you will LOVE these healthy grain-free chocolate banana muffins. You will not taste the banana in them. The muffins are packed with protein, magnesium, potassium, collagen, and healthy fats. My children love them for breakfast. Grain-free CHOCOLATE BANANA MUFFINS Ingredients: Butter or Ghee, melted – 1/2…

Continue reading

ALMOND FLOUR SHORTBREAD COOKIES without Eggs

ALMOND FLOUR SHORTBREAD COOKIES without Eggs
Share

These almond flour shortbread cookies contain the perfect ratio of almond flour, coconut sugar, and sea salt. It makes them taste just right – not too sweet, just right amount of sweetness, not too bland, and the right amount of salt. I fell in love with these cookies, and my…

Continue reading