Oatmeal Waffles – No Flour

oatmeal waffles no flour
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These oatmeal waffles are gluten-free and wheat-free. The below oatmeal waffle recipe requires no flour at all. By the way, I use sprouted oatmeal to make them. The batter thickness can change depending on how much baking soda or baking powder you use. Add too much and you have spongy…

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Coconut Flour Protein Waffle Recipe – Gluten-free

Coconut flour Protein waffles
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I made these coconut flour protein waffles some time ago as an experiment but forgot to publish the recipe on time, so I don’t really remember how they actually taste. They do look good though based on the photos I took 😁 COCONUT FLOUR PROTEIN WAFFLE RECIPE (Makes 6 waffles)…

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Healthy Oatmeal Banana Cake (gluten-free)

healthy oatmeal banana cake
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This healthy oatmeal banana cake is great as a snack or breakfast. It can also be packed into a healthy lunchbox. It’s sweetened using pure maple syrup and does not contain refined sugars. Any kind of flour can be used in this recipe. I used Cassava flour, which is gluten-free…

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AVOCADO DEVILED EGGS – Healthy Breakfast or Appetizer

avocado deviled eggs
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These avocado deviled eggs are very easy to prepare and they make a perfect nourishing breakfast or an appetizer filled with protein, healthy fats, and vitamins. AVOCADO DEVILED EGGS Ingredients: 6 large Eggs 1 Avocado, pitted 1 1/2 tablespoon of Lemon juice 1 clove Garlic 1/4 tsp Cayenne pepper 1/2…

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ALMOND FLOUR SHORTBREAD COOKIES without Eggs

ALMOND FLOUR SHORTBREAD COOKIES without Eggs
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These almond flour shortbread cookies contain the perfect ratio of almond flour, coconut sugar, and sea salt. It makes them taste just right – not too sweet, just right amount of sweetness, not too bland, and the right amount of salt. I fell in love with these cookies, and my…

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