Korean Spinach Salad Recipe

korean spinach salad organicbiomama.com
Share

This delicious Korean spinach salad is one of my favorites! You can pair it with any foods you like. Spinach needs to be slightly cooked because it contains high levels of oxalates. Oxalates may contribute to kidney stones. Heat destroys oxalates and this is why I slightly cook the spinach before…

Continue reading

Sprouted Oat Waffles (Gluten-free)

Share

These sprouted oat waffles are yummy! No wheat or white flours are used to make them. So they are gluten-free also. These oat waffles can be cooked fluffy or crisp depending what kind of waffle maker or pan you use. Regular waffle makers make crispy waffles from this recipe. No soggy…

Continue reading