Korean Spinach Salad Recipe

korean spinach salad organicbiomama.com
Share

This delicious Korean spinach salad is one of my favorites! You can pair it with any foods you like. Spinach needs to be slightly cooked because it contains high levels of oxalates. Oxalates may contribute to kidney stones. Heat destroys oxalates and this is why I slightly cook the spinach before…

Continue reading

Sprouted Oat Waffles (Gluten-free)

Share

These sprouted oat waffles are yummy! No wheat or white flours are used to make them. So they are gluten-free also. These oat waffles can be cooked fluffy or crisp depending what kind of waffle maker or pan you use. Regular waffle makers make crispy waffles from this recipe. No soggy…

Continue reading

Perfect Soaked Quinoa Flatbread or Pizza Crust

soaked quinoa flatbread or pizza crust
Share

I promise you, this is probably the best tasting quinoa flatbread ever! This soaked quinoa flatbread can serve as an excellent healthy homemade pizza crust too. Just spread some olive oil over your flatbread, spread some tomato sauce or organic ketchup, and your favorite cheese! Put it back into the…

Continue reading