Are you struggling to get your kids to take their daily dose of fermented cod liver oil? If so, this easy recipe for homemade fermented …
Healing Foods, Herbs, and Supplements for Thyroid problems
The thyroid is a small gland in the neck. Thyroid glands produce hormones which signal the cells in the body to receive glucose and convert …
ADHD & Autism, Child Development, Child Nutrition, Mental Problems, MOM & CHILD, Natural Remedies, Nutrition, Supplements
Healing Foods, Herbs, and Supplements for ADHD and Autism
There is a misconception that ADHD and Autism are the results of poor gut health. Improving the gut health is good for general health, however, …
How to Make Liposomal Vitamin C At Home (Homemade Lipo-spheric Sodium Ascorbate Recipe)
Liposomal Vitamin C is the most absorbable form of vitamin C. However, it can be very costly if you use it in therapeutic amounts frequently. …
How to Make Sodium Ascorbate At Home (How to make buffered Vitamin C using Ascorbic acid and Baking soda)
How to make sodium ascorbate at home with ascorbic acid and baking soda? You must be wondering why not use straight ascorbic acid and why …
Adrenal Cocktail Recipes (Fight Fatigue & Support Adrenals)
Adrenal cocktail is a mineral mixture which nourishes adrenals and helps keep Magnesium in balance with other electrolytes. This mixture was developed by Susan Blackard, …
HEALTH, Magnesium, Mental Problems, Natural Remedies, Nutrition, Pregnancy, Restful Sleep, Supplements
Magnesium Protocol. Safest & Most Effective Multivitamin Menu for Everyday
What foods to eat every day for optimal health and get the right nutrients? This is a tough topic in the world full of controversial …
Tooth Remineralization Diet: Testimonials, Recipes & Supplements
I collected the information below from different sources and testimonials. I myself was also able to remineralize my 1-year-old son’s tooth about 4 years ago …
How to Make Soaked Crispy Sea-salty Pumpkin Seeds (Magnesium & Iron-rich Nourishing Snack)
Pumpkin seeds are packed with lots of nutrients and they can be made into an awesome, yummy, and mess free snack for the road for …
Breastfeeding, Child Nutrition, HEALTH, Mental Problems, MOM & CHILD, Nutrition, Pregnancy, Supplements
Healthy Pregnancy: Folate or Folic acid?
Folate (Vitamin B9) is a very important nutrient, especially during pregnancy. Folate deficiency may cause serious birth defects of the spinal cord and the brain, …