Liposomal Vitamin C is the most absorbable form of vitamin C. However, it can be very costly if you use it in therapeutic amounts frequently. …
How to Make Sodium Ascorbate At Home (How to make buffered Vitamin C using Ascorbic acid and Baking soda)
How to make sodium ascorbate at home with ascorbic acid and baking soda? You must be wondering why not use straight ascorbic acid and why …
Adrenal Cocktail Recipes (Fight Fatigue & Support Adrenals)
Adrenal cocktail is a mineral mixture which nourishes adrenals and helps keep Magnesium in balance with other electrolytes. This mixture was developed by Susan Blackard, …
Magnesium Protocol. Safest & Most Effective Multivitamin Menu for Everyday
What foods to eat every day for optimal health and get the right nutrients? This is a tough topic in the world full of controversial …
Tooth Remineralization Diet: Testimonials, Recipes & Supplements
I collected the information below from different sources and testimonials. I myself was also able to remineralize my 1-year-old son’s tooth about 4 years ago …
How to Make Soaked Crispy Sea-salty Pumpkin Seeds (Magnesium & Iron-rich Nourishing Snack)
Pumpkin seeds are packed with lots of nutrients and they can be made into an awesome, yummy, and mess free snack for the road for …
Healthy Pregnancy: Folate or Folic acid?
Folate (Vitamin B9) is a very important nutrient, especially during pregnancy. Folate deficiency may cause serious birth defects of the spinal cord and the brain, …
Best way to Restore Magnesium Levels in 5 easy Steps
Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When the body is deficient in …
Homemade Mineral Drops. Remineralize Your Drinking Water with Celtic Sea Salt!
Making homemade mineral drops is a great way to make your drinking water taste good and enrich it with minerals. The drops do not make …
Magnesium is as important as Air and Water! Signs of Magnesium Deficiency & Recommended Daily Amount
Magnesium is a mineral that is used by every organ of your body and stored in bones and organs. It is hard to detect Magnesium …