Simple Cooked Broccoli

cooked broccoli
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Broccoli is a protein, vitamin and mineral rich super vegetable. It has many health benefits. Broccoli supports bone health, immune system, eye health, heart health, nervous system, aids in detoxification of the body, benefits the skin, and is anti-inflammatory according to some sources. There are many ways of cooking broccoli. …

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Soaked Quinoa Flatbread or Pizza Crust

Quinoa flatbread
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Delicious and nourishing combination of soaked quinoa and coconut flour! My 3 year old little one loves this flatbread. I love it too. It has a soft pleasant texture if you make it thicker, crispy if you make it thinner. You can use it as a healthier pizza crust but …

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Grape Leaf Dolma or Rolls with Minced Meat and Rice

Grape leaf Rolls Dolma
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Grape leaf rolls (dolma) are grape leaves stuffed with minced meat, onions, carrots (optional), spices and rice. This dish is SO yummy that I don’t know any single person that doesn’t like it. You can make bunch of grape leaf rolls, cook some and freeze the rest (uncooked) for later …

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Almond Cookies with Coconut and Dark Chocolate

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This is one of the easiest recipes that you can hardly fail. These almond cookies are gluten free, nutritious, filling, nourishing, and very yummy! Before I begin let me make some notes on the ingredients. Almonds. I soak the almonds in salty water for 24 hours and dehydrate them in …

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