Cabbage Rolls and Stuffed Sweet Peppers with Meat and Rice

Cabbage Rolls and Stuffed Sweet Peppers with Meat and Rice
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This recipe of cabbage rolls and stuffed peppers does not include or need frying. This dish is extra delicious and approved by children and adults in our family. It is especially yummy when served with sour milk, sour cream, plain cream, or kefir.  Cabbage Rolls and Stuffed Sweet Peppers with …

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Folate or Folic acid? 

folate or folic acid
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Folate (Vitamin B9) is a very important nutrient, especially during pregnancy. Folate deficiency may cause serious birth defects of the spinal cord and the brain, and may pose a risk of stroke and cardiovascular disease.  Folic acid is a synthetic form of folate, which has to be changed in the …

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5 Steps to Restore healthy Magnesium levels in the body

restore magnesium levels
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Nowadays most people are deficient in magnesium and most of them do not even realize it. When body is deficient in magnesium the cells in the body begin to malfunction, which can lead to severe health problems starting with fatigue and ending with sudden cardiac death. Now the good news. …

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How to Freeze Fresh Herbs and Preserve the Flavor

How to Preserve Herbs by Freezing
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Fresh herbs retain their flavor when properly frozen and can be preserved for a long time. Dried herbs usually do not preserve their flavor.  Frozen herbs can be used in cooked dishes, stews, and soups, however cannot be used as a garnish because they do not retain their fresh appearance …

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