Fermented Cod Liver Oil & Butter Oil Gummies

I believe in healing properties of the Fermented Cod Liver Oil (FCLO) because it helped to heal my 1-year-old child’s cavity which was behind one...

How I Made my Kids take Fermented Cod Liver Oil without a Drama

Why fermented cod liver oil? Weston Price foundation recommends fermented cod liver oil as a superfood which naturally contains lots of essential nutrients like vitamin...

Roasted Lamb Chops (Simple & Easy)

Print Roasted Lamb Chops (Simple & Easy) Ingredients Lamb chops Unrefined sea salt Black pepper powder Extra-virgin Olive oil or Avocado oil Instructions Wash the...

Korean Kimchi & Fermented Carrot Sticks

Our family loves kimchi and my boys like snacking on fermented carrot sticks. Kimchi is a Lacto-fermented cabbage with added spices and vegetables like ginger,...

Oven Broiled Veggies

This is my favorite way of cooking veggies. Vegetables are not overcooked, still crispy, juicy and very yummy. You can chose any vegetables you like:...

“Falling Asleep” Bath Bombs for Restful Sleep

Try these if you have difficulties with sleeping! I fall dead asleep as soon as I close my eyes without any baths or alike, but...

Soaked Quinoa Flatbread or Pizza Crust

Delicious and nourishing combination of soaked quinoa and coconut flour! My 3 year old little one loves this flatbread. I love it too. It has...

Simple Cooked Broccoli

Broccoli is a protein, vitamin and mineral rich super vegetable. It has many health benefits. Broccoli supports bone health, immune system, eye health, heart health,...

Grape Leaf Dolma or Rolls with Minced Meat and Rice

Grape leaf rolls (dolma) are grape leaves stuffed with minced meat, onions, carrots (optional), spices and rice. This dish is SO yummy that I don’t...

Almond Cookies with Coconut and Dark Chocolate

This is one of the easiest recipes that you can hardly fail. These almond cookies are gluten free, nutritious, filling, nourishing, and very yummy! Before...

Simple & Natural!

HOME REMEDIES FOR FIRST SYMPTOMS OF FLU AND COLDS*

HOME REMEDIES FOR FIRST SYMPTOMS OF FLU AND COLDS*
This post covers main factors contributing to flu and provides some natural and effective home remedies against first symptoms of flu and colds. The post is for general...

CPR for Children and Adults. Heimlich Maneuver.

CPR for Children and Adults. Heimlich Maneuver.
These are CPR video tutorials. Learn them for any case and stay safe. Read more about this topic: IMPORTANT: Dangers of Distracted Eating!

IMPORTANT: Dangers of Distracted Eating!

IMPORTANT: Dangers of Distracted Eating!
 “Concentrate on your food while eating!”. This phrase is not new and I hear it a lot. Honestly, I never considered this a serious topic....

HOMEMADE TOOTHPASTE RECIPE (DIY Earthpaste)

HOMEMADE TOOTHPASTE RECIPE (DIY Earthpaste)
This homemade toothpaste is my favorite! It has a smooth texture, pleasant refreshing taste. It is free from glycerin, flouride, SLS, and other toxic ingredients too! This DIY...

Homemade Hair Spray Recipes

Homemade Hair Spray Recipes
How to make a natural homemade hair spray? Very easy! First of all, why bother making homemade hair sprays when there are lots of ready made...

DMSO: Safety, Handling, & Recipes

DMSO: Safety, Handling, & Recipes
DMSO is an abbreviation for Dimethyl Sulfoxide and it is a 100% natural substance. Every tree has Dimethyl Sulfoxide in it and the substance is...

How to Lighten Hair Naturally at Home (or almost naturally)

How to Lighten Hair Naturally at Home (or almost naturally)
I have dark brown hair and I’ve been wanting a lighter hair shade for a long time. The idea of using some harmful substances on my...

Healthy and Unhealthy Sweeteners

Healthy and Unhealthy Sweeteners
Consuming too much sugar leads to mineral deficiencies and other disbalances in a body. Most of us know this, but sometimes get confused about the...

Diet for Tooth Decay. Heal Teeth Naturally and Reverse a Cavity

Diet for Tooth Decay. Heal Teeth Naturally and Reverse a Cavity
Many people believe that cavities cannot be reversed or healed naturally. In reality, it is very possible. Doctor and dentist Weston Price, who lived in...

Natural First Aid for Burns. Healing Burn Salve Recipe & other Options

Natural First Aid for Burns. Healing Burn Salve Recipe & other Options
Accidents happen! When you get a burn whether it is a kitchen accident or another incident it is VERY important to act quickly. If the burn...

Healing Leaky Gut. Leaky gut Types. (part II)

Healing Leaky Gut. Leaky gut Types. (part II)
This is part II of my notes I took from Dr.Axe’s webinar about healing Leaky Gut. The gut is the biggest immune system organ and...

Leaky Gut: Symptoms and Causes (part I)

Leaky Gut: Symptoms and Causes (part I)
I registered and listened to Dr.Axe’s webinar about leaky gut today and found it very useful to me. I took some notes and decided to keep...

Date-sweetened Cake (Gluten-free, Sugar-free)

Date-sweetened Cake (Gluten-free, Sugar-free)
This date-sweetened cake has no sugar and no wheat meaning it is gluten-free and sugar-free. And guilt-free! Very nourishing and filling. Not soggy, not very...

Homemade Lipstick Recipe (Moisturizing, Plumping)

Homemade Lipstick Recipe (Moisturizing, Plumping)
This homemade lipstick recipe is the best I have tried so far. Making my own lipstick was on my to-do list for a while, because I...

Sprouted Oat Waffles (Gluten-free)

Sprouted Oat Waffles (Gluten-free)
These sprouted oat waffles are yummy! No wheat or white flours are used to make them. So they are gluten-free also. These oat waffles can be...

Silky Soft Custard (Gluten-free)

Silky Soft Custard (Gluten-free)
Sometimes I want something sweet for an occasional treat. Naturally sweet. I am still looking for good recipes where sugar is substituted with raisins or...

How I Made my Kids take Fermented Cod Liver Oil without a Drama

How I Made my Kids take Fermented Cod Liver Oil without a Drama
Why fermented cod liver oil? Weston Price foundation recommends fermented cod liver oil as a superfood which naturally contains lots of essential nutrients like vitamin...

Nourishing Quiche for Breakfast

Nourishing Quiche for Breakfast
When I saw this recipe and checked the ingredient content I loved it.  The recipe seemed very easy and I had almost all the ingredients on...
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