Children’s High-Calcium Tea Recipe

This homemade calcium tea is good for children who are teething or undergoing growth spurts. The recipe author is Rosemary Gladstar, a herbalist and author of several books.

This tea tastes pretty good, and my children loved the taste.

Children's High-Calcium Tea Recipe

Children’s High-Calcium Tea Recipe



  1. Combine the herbs and mix well. Store in an airtight container.
  2. To make a tea, boil 1 cup of water. Pour boiling water over 1 tablespoon of herb mixture. Cover and let steep for 30-60 minutes. Strain.


  • Younger than 2 years: 1/2 to 1 teaspoon
  • 2 – 4 years: 2 teaspoons
  • 4 – 7 years: 1 tablespoon
  • 7 – 11 years: 2 tablespoons


Recipe courtesy of Rosemary Gladstar’s Herbal Recipes



Hi! My name is Feruza. I am from sunny Uzbekistan. Currently, I am a stay at home mom of two beautiful boys and have a wonderful supportive husband. I hold Masters' degree in Multimedia Engineering, but at this moment, I am just a Mom. With all my love to my family, I try to nourish them with wholesome foods always trying and experimenting new recipes. My hobbies are languages, healthy lifestyle, nourishing food, books, sewing, knitting, DIYs, homeschooling, and much more! I felt the need of my own corner where I could collect all of my favorite recipes and information without losing them. And here it is! Enjoy!

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