Folate (Vitamin B9) is a very important nutrient, especially during pregnancy. Folate deficiency may cause serious birth defects of the spinal cord and the brain, …
Child Nutrition, HEALTH, Healthy Teeth Naturally, Magnesium, MOM & CHILD, Nutrition, Pregnancy, Restful Sleep, Restful Sleep, Supplements, Supplements
Best way to Restore Magnesium Levels in 5 easy Steps
Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When the body is deficient in …
Beverages, Breastfeeding, Child Nutrition, DIY Homemade, MOM & CHILD, Natural Remedies, Nutrition, Restful Sleep, Supplements
Homemade Herbal Multivitamin Tea Blend for Children & Adults
This homemade homemade multivitamin tea tastes really good! It is packed with lots of nutrients, does not have any bitterness, and it’s all natural. This …
How to choose the best Prenatal Multivitamin Supplement (with the right form of Folate and other ingredients)
It is no secret that good nutrition is very important during pregnancy and breastfeeding period. Obviously, the best way to nourish the body is eating …
Breastfeeding, Child Nutrition, Dental Health, FOOD, HEALTH, Mental Problems, MOM & CHILD, Nutrition, Pregnancy, Ramadan, Restful Sleep, Snacks
Best Protein-rich Foods
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, …
Brown Recluse Spiders: How to avoid & First Aid for Bites
Brown recluse spiders (Loxosceles reclusa) are not welcome in any house. They are venomous and their bite may cause a severe swelling, pain, dark urine, …
BEAUTY, Body, Body Care Recipes, Caring for Body, Detox, DIY Body Products, HEALTH, Mental Problems, MOM & CHILD, Restful Sleep, Restful Sleep, Water
Detox Bath Recipes for Children
Our children and ourselves are surrounded by lots of pollutants we come into contact every single day. We breath in more toxins than we can …
ADHD (Attention-Deficit and Hyperactivity Disorders) Signs by Age
ADHD stands for Attention-Deficit and Hyperactivity Disorders. ADHD is not just an attention problem, but a problem of impulse control. Children with ADHD often struggle …
Home Remedies for Cold and Flu
This post covers the main factors contributing to flu and provides some natural and effective home remedies against the first symptoms of flu and colds. …
IMPORTANT: Dangers of Distracted Eating!
“Concentrate on your food while eating!”. This phrase is not new and I hear it a lot. Honestly, I never considered this a serious topic. …