Chai-Spiced Healthy Breakfast Quinoa Porridge with Berries

Chai-Spiced Healthy Breakfast Quinoa Porridge with Berries

Chai-spiced healthy breakfast quinoa porridge with berries is super healthy and creamy breakfast quinoa topped with berries and drizzled with honey. I make it using soaked quinoa to reduce the anti-nutrients present in grains. Soaking increases the bioavailability of the grain. You can make it on the stovetop or you…

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Preparing for Ramadan: Healthy Suhoor Meal Ideas

preparing for ramadan

Ramadan is coming! Yay! It’s time to prepare our kitchen and plan the meals and menu ahead so we can free up some time during our fasting days. Planning can make life easier and helps us make healthier food choices. Preparing for Ramadan makes it easier for us to focus…

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