Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When body is deficient in magnesium the cells in the body begin to malfunction, which can lead to severe health problems starting with fatigue and ending with sudden cardiac death. Now the…
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every…
Brown recluse spiders (Loxosceles reclusa) are not welcome in any house. They are venomous and their bite may cause a severe swelling, pain, dark urine, fever, vomiting, and tissue breakdown (necrosis) over time. There are mainly two types of venomous spiders in North America: Brown recluse spider and Black Widow…
Deep acne scars are caused by persistent inflammatory acne cases affecting the same area of the skin. Persistent outbreaks damage the affected skin and underlying tissues. Removing deep acne scars and acne holes is not easy, but very possible. I researched a lot on this topic and made a short list of…
