Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every …
This Magnesium drink is a combination of Magnesium, Vitamin C and Apple cider Vinegar. All three ingredients are known super foods with lots of health benefits. Magnesium makes us calmer, improves the quality of sleep; vitamin C boosts the immune system; organic apple cider vinegar aids in detoxing the body. I …
Consuming too much sugar leads to mineral deficiencies and other disbalances in a body. Most of us know this, but sometimes get confused about the right sweetener choices. Even natural sweeteners should not be consumed a lot. Even natural fruits can cause a tooth decay if consumed too much, according …
Many people believe that cavities cannot be reversed or healed naturally. In reality, it is very possible. Doctor and dentist Weston Price, who lived in the early 1900s, traveled the world and discovered the real cause of tooth decay. He witnessed that isolated tribes had perfect teeth and when they …
Why fermented cod liver oil? Weston Price foundation recommends fermented cod liver oil as a super food, which naturally contains lots of essential nutrients like vitamin A, D, Omega-3 fats and other nutrients in abundance. I trust the healing power of the fermented cod liver oil myself, because I experienced …
