Category: Healthy Teeth Naturally
Best way to Restore Magnesium Levels in 5 easy Steps
Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When body is deficient in magnesium the cells in the body begin to malfunction, which can lead to severe health problems starting with fatigue and ending with sudden cardiac death. Now the…
Best Protein-rich Foods
Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity. Tip: Make sure that 30% of your plate contains a high-quality protein at every meal.…
Magnesium drink with Vitamin C and Apple cider Vinegar (Recipe)
This Magnesium drink is a combination of Magnesium, Vitamin C and Apple cider Vinegar. All three ingredients are known super foods with lots of health benefits. Magnesium makes us calmer, improves the quality of sleep; vitamin C boosts the immune system; organic apple cider vinegar aids in detoxing the body. I…
Healthy and Unhealthy Sweeteners
Consuming too much sugar leads to mineral deficiencies and other disbalances in a body. Most of us know this, but sometimes get confused about the right sweetener choices. Even natural sweeteners should not be consumed a lot. Even natural fruits can cause a tooth decay if consumed too much, according…
Diet for Tooth Decay. Heal Teeth Naturally and Reverse a Cavity
Many people believe that cavities cannot be reversed or healed naturally. In reality, it is very possible. Doctor and dentist Weston Price, who lived in the early 1900s, traveled the world and discovered the real cause of tooth decay. He witnessed that isolated tribes had perfect teeth and when they…
How I Made my Kids take Fermented Cod Liver Oil without a Drama
Why fermented cod liver oil? Weston Price foundation recommends fermented cod liver oil as a super food, which naturally contains lots of essential nutrients like vitamin A, D, Omega-3 fats and other nutrients in abundance. I trust the healing power of the fermented cod liver oil myself, because I experienced…