Magnesium drink with Vitamin C and Apple cider Vinegar (Recipe)

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This Magnesium drink is a combination of Magnesium, Vitamin C and Apple cider Vinegar. All three ingredients are known super foods with lots of health benefits. Magnesium makes us calmer, improves the quality of sleep; vitamin C boosts the immune system; organic apple cider vinegar aids in detoxing the body.  I …

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Leaky Gut: Symptoms and Causes (part I)

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I registered and watched Dr.Axe’s webinar about leaky gut today and found it very useful to me. I took some notes and decided to keep that notes here for my own future references. Doctor Josh Axe is a certified doctor of natural medicine, chiropractic, and clinical nutritionist. I trust him as a …

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