Best way to Restore Magnesium Levels in 5 easy Steps

RESTORE MAGNESIUM LEVELS
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Nowadays magnesium deficiency is very common and most people do not even realize that they are deficient in it. When body is deficient in magnesium the cells in the body begin to malfunction, which can lead to severe health problems starting with fatigue and ending with sudden cardiac death. Now the…

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Best Protein-rich Foods

protein rich foods
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  Protein is a macro-nutrient composed of amino acids. It builds the muscle mass, contributes to metabolism, enhances immunity, improves the mood, promotes healthy brain function, protects heart health, helps maintain strong bones, and promotes longevity.  Tip: Make sure that 30% of your plate contains a high-quality protein at every…

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How to Avoid & Get Rid of Brown Recluse Spiders in the House

brown recluse spider
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Brown recluse spiders (Loxosceles reclusa) are not welcome in any house. They are venomous and their bite may cause a severe swelling, pain, dark urine, fever, vomiting, and tissue breakdown (necrosis) over time. There are mainly two types of venomous spiders in North America: Brown recluse spider and Black Widow…

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Detox Bath Recipes for Children

detox bath
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Our children and ourselves are surrounded by lots of pollutants we come into contact every single day. We breath in more toxins than we can imagine because of chemtrails, gases from cars, fumes and smoke, factory waste, radiation, and a lot more! What we can do is to try to detox the…

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