Date Cake (sugar-free & gluten-free)

date cake
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This date cake has no sugar and no wheat, so it is gluten-free and sugar-free! Very nourishing and filling cake. Not soggy, not very moist but not very dry either. I like it with raw milk or hot herbal tea. Or a cup of coffee! The recipe includes 2 toppings, they are …

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Sprouted Oat Waffles (Gluten-free)

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These sprouted oat waffles are yummy! No wheat or white flours are used to make them. So they are gluten-free also. These oat waffles can be cooked fluffy or crisp depending what kind of waffle maker or pan you use. Regular waffle makers make crispy waffles from this recipe. No soggy …

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Nourishing Quiche for Breakfast

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When I saw this recipe and checked the ingredient content I loved it.  The recipe seemed very easy and I had almost all the ingredients on my hand so I decided to give it a try. I adapted the recipe from the book “Super Nutrition for Babies” by Mary Enig, Elrich. I was …

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Almond Cookies with Coconut and Dark Chocolate

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This is one of the easiest recipes that you can hardly fail. These almond cookies are gluten free, nutritious, filling, nourishing, and very yummy! Before I begin let me make some notes on the ingredients. Almonds. I soak the almonds in salty water for 24 hours and dehydrate them in …

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